Rheumatoid arthritis is common, but there are ways to treat it naturally. Rheumatoid arthritis is a condition that causes inflammation of the joints, and is often accompanied with pain and stiffness. Here are some ways to present help, of course, the treatment of rheumatoid arthritis .
1. Borage oil in complementary form daily. Borage oil contains the Omega-6 fatty acid known as GLA (gamma linolenic acid). Borage oil has been shown to be effective in helping relieve the symptoms of rheumatoid arthritis.
2. Exercise regularly, but avoid certain types of exercise. Try to do soft exercises such as low impact aerobics, swimming, stretching and hiking. Often, patients with rheumatoid arthritis will experience increased pain at first, but this is normal and will change once your body adapts. Regular exercise really helps relieve pain and other symptoms as well as help prevent health complications often associated with rheumatoid arthritis.
3. Evaluate if you have any allergies, especially food allergies, such as wheat or milk. Many patients with rheumatoid arthritis are actually able to control their disease by removing any symptoms triggered by food.
This article is purely informative, we have no power to prescribe any medical treatment or make any kind of diagnosis. We invite you to go to a doctor in the case of presenting any type of condition or discomfort.
