The Epilepsy is a neurological disorder that is caused by the increased electrical activity of neurons in the brain somewhere. This is a serious disease that results in the patient recurrent seizures or body movements that can not be controlled, this situation is known as epileptic seizure.
The patient needs a specific medical treatment completely adapted to your case and allow him to develop his life as normal as far as possible. In addition to this, there are some recommendations that can be considered to promote their well.
1. First, it should be noted that epilepsy is a disorder that should be treated by a physician in all cases. There are many types of treatments available and should be the physician who by appropriate tests, decide which is the best option for each individual case and to help control seizures suffered by the patient.
The tips and natural remedies that we show below can encourage the improvement of the patient with epilepsy or reduce as far as possible, the severity or frequency of attacks suffered, but never replace or be used as substitutes medical treatment.
2. Great emphasis is placed on the diet of patients with epilepsy in order to promote their welfare. You should not miss for example the contribution of omega - 3 , because it is an essential fatty acid for the proper functioning of the nervous system and the brain in both children and adults. Omega 3 fatty acids are found largely in oily fish: salmon, sardines, tuna, herring, etc., but also in nuts, green leafy vegetables and strawberries.
3. The Vitamin E is a powerful antioxidant that may help prevent epileptic seizures. A study at the University of Toronto has proven that vitamin E in children helps to control seizures in epileptic seizures and patients who suffer from deficiency of this vitamin may be more likely to have them.
4. Both fruits as vegetables are good food for the brain and its optimal functioning, as they provide a high amount of antioxidants, vitamins and minerals. Among the most prominent fruit for those suffering from epilepsy are strawberries, raspberries, oranges, blueberries, grapes, melons and apples. On the other hand, are excellent alternatives green leafy vegetables such as spinach, broccoli, kale, lettuce, chard, cauliflower and carrots.
5. Sleep well and lead a quiet life also helps control epileptic seizures. In addition to a good rest, it noted that there are alternative therapies such as yoga practice can be helpful. Specifically, this discipline improvement in the patient having control over seizures while favoring their quality of life.
6. Do not forget to consult your doctor before using any natural method to treat epilepsy, this will ensure that is favorable to you and will not harm your health.
